Quick, easy and nutritious, this mushroom, spinach and tomato fry up is perfect with eggs for breakfast, or as a side with your favourite choice of protein. Paleo, gluten-free & Whole30! Want to get a hit of vitamins and nutrients in one go? This quick and easy mushroom and spinach fry up is a total…
This Irish colcannon inspired sweet potato mash comes with sauteed kale, cabbage and garlic, which give it plenty of flavour and lovely crunchy textures. This is a healthy and nutritious sweet potato dish that can be served as a side with pretty much anything. It’s paleo, gluten-free and Whole30-friendly. This Irish sweet potato mash recipe…
Want to dine like a royal in less than 15 minutes? This apricot chicken salad with curry mayo dressing is the ultimate lazy yet healthy meal. You can pick up all ingredients from a supermarket on the way home and have this delicious dish on the table in no time, and no cooking required. It’s…
Learn how to make delicious, sticky Portuguese chicken wings that you can serve as a main dish or party finger food. I share an amazing chicken wing marinade that you can also use with other poultry cuts. This dish is gluten-free, paleo, Whole30 and low-carb. I hope you like it! Let me know if you…
In today’s recipe, I am going to show you how to make tasty yuca fries with a special garlic tomato salsa sauce. Yuca, also known as cassava and manioc, is a starchy root vegetable popular in South American, African and Asian kitchens. I have a more comprehensive post on yuca as an ingredient and how…
This Basque-inspired paleo cod recipe is a super simple and delicious way to prepare cod fish. It’s flavoured with pan-fried garlic, lemon and fresh parsley, plus lashings of olive oil. This dish is also gluten-free, keto and Whole30-friendly and is perfect to add to your cod recipes collection. Garlic & Parsley Grilled Cod Every time…
I love when a fusion of two cuisines produces unexpected yet delicious dish such as this Whole30, paleo and gluten-free chicken schnitzel with a Mexican twist. Shallow-fried till crispy and aromatic, my spiced chicken breast schnitzels are drizzled with zesty coriander, lime and garlic sauce. Yum! Today’s recipe was a total surprise. I didn’t plan…
Learn how to cook paleo salmon cakes with this nutritious, Whole30 friendly recipe. With hidden beets inside and a side of crunchy pink coleslaw, avocado and pickled onions, these patties make for a perfect, balanced meal. I love making fish burgers and fish cakes as part of a weekend meal prep. They are great to…
For the sweet potatoes 2 medium sweet potatoes or 1 large, peeled and diced into large cubes 1.5 tablespoons olive oil 1 teaspoon paprika powder 1 teaspoon cumin powder 1/2 teaspoon sea salt For the beetroot slaw 1/2 red onion, finely diced 2 tablespoons red wine vinegar or apple cider vinegar 1 teaspoon mustard 3…
Made with grilled steak, prawns and creamy garlic and caper dressing, this is a surf and turf salad recipe you have to put in your meal plan. It’s Whole30, paleo and keto-friendly. About Surf & Turn Salad Red meat and seafood are some of the most nutrient-dense foods on the planet so this satiating surf…