Spanish – Basic Protein

Stuffed Sweet Potatoes With Spanish Tuna & Peppers

MindtoHealth StaffMarch 7, 2023010 mins

Stuffed sweet potatoes are super versatile and you can get creative with fillings and toppings to suit your diet. In this recipe, I am stuffing baked sweet potato boats with delicious, Spanish-inspired tuna empanada filling. It’s a nutritious and healthy meal that you can have for dinner or lunch and is gluten-free, paleo, and Whole30-friendly….

Spanish Cauliflower Rice (With Chorizo, Chicken & Shrimp)

MindtoHealth StaffFebruary 27, 2023016 mins

Paella-inspired Spanish Cauliflower Rice with shrimp, chicken and chorizo is healthy and delicious, perfect for a grain-free, low-carb dinner. Cauliflower is chopped into rice-like kernels and cooked in a fabulous sofrito of onions, garlic and red sweet peppers. Updated: This recipe was originally published in 2013, one of my earliest creations. It has since been…