Sage – Basic Protein

Chicken Sausage Patties With Pear & Sage (Whole30, Gluten-Free)

MindtoHealth StaffMarch 6, 202302 mins

Chicken sausages or patties are great as an alternative to eggs for breakfast. Serve them as a side of protein with a quick smoothie, or with a side of pan-fried vegetables. These are also great in lunch boxes. Can you freeze chicken sausage patties? Yes, in fact, this is a great recipe for making ahead….

Green Beans with Sage & Almond Burnt Butter

MindtoHealth StaffFebruary 7, 202306 mins

Recipe: Green Beans with Sage & Almond Butter This is a dish I cooked a couple of times for my friends in Tuscany last week. They are all fans of paleo eating and absolutely loved this creation. We had fresh sage and almonds growing at the back of our villa, which paired beautifully with organic…