This refreshing Georgian salad is served over creamy walnut dressing and is full of nutritious, crunchy vegetables and aromatic herbs. It’s Whole30, paleo, low-carb and vegan-friendly. After my visit to Ukraine, I have become fascinated with Georgian cuisine. Wait, what? That’s right. Although I love Ukrainian food (try my root vegetable salad called vinegret…
I love when a fusion of two cuisines produces unexpected yet delicious dish such as this Whole30, paleo and gluten-free chicken schnitzel with a Mexican twist. Shallow-fried till crispy and aromatic, my spiced chicken breast schnitzels are drizzled with zesty coriander, lime and garlic sauce. Yum! Today’s recipe was a total surprise. I didn’t plan…
This Moroccan-style cauliflower salad is made with warm spices, sweet raisins, citrus dressing and a hint of orange zest. It’s paleo, gluten-free, and a perfect side dish. This week, I had half a head of cauliflower leftover from making some cauliflower rice and I wanted to make something new with it. I love roasting cauliflower…
Learn how to cook paleo salmon cakes with this nutritious, Whole30 friendly recipe. With hidden beets inside and a side of crunchy pink coleslaw, avocado and pickled onions, these patties make for a perfect, balanced meal. I love making fish burgers and fish cakes as part of a weekend meal prep. They are great to…
For the sweet potatoes 2 medium sweet potatoes or 1 large, peeled and diced into large cubes 1.5 tablespoons olive oil 1 teaspoon paprika powder 1 teaspoon cumin powder 1/2 teaspoon sea salt For the beetroot slaw 1/2 red onion, finely diced 2 tablespoons red wine vinegar or apple cider vinegar 1 teaspoon mustard 3…
Made with grilled steak, prawns and creamy garlic and caper dressing, this is a surf and turf salad recipe you have to put in your meal plan. It’s Whole30, paleo and keto-friendly. About Surf & Turn Salad Red meat and seafood are some of the most nutrient-dense foods on the planet so this satiating surf…
This healing and nutritious thirty-clove roasted garlic soup is full of anti-inflammatory, antibiotic and gut-loving properties. It’s a great soup for colds and flu or if you need to give your gut a little care. This recipe is paleo, gluten-free and vegan-friendly. Thirty-Clove Garlic Soup When I first received Lee Holme’s book Heal Your Gut,…
1/2 head large cauliflower, chopped finely 3 tablespoons macadamia, olilve or coconut oil 1/2 white onion, chopped finely 1 carrot, diced into small cubes 1 celery stalk, diced into small cubes 1/2 teaspoon salt 1/4 teaspoon pepper 3 cloves garlic, finely diced or grated 1 thumb-sized knob of ginger, grated (about 1 teaspoon) A little…
Grate the sweet potato using the larger holes of the grater. Mix with 1 whole egg, half a teaspoon of sea salt and a pinch of cracked black pepper. Heat a large frying pan with a tablespoon or two of ghee or oil. Transfer the potato mix to the middle of the pan, spread and…
Made with nutritious beets, cabbage and root vegetables, my Ukrainian borscht soup recipe (also known as borsh, borsht, or борщ) is perfect as a dinner meal or hot lunch. Serve with a dollop with sour cream, dairy-free alternative or without. This is gluten-free, vegetarian, vegan, paleo, and Whole30-friendly. What Is Borscht? If I had to…