Hearts – Basic Protein

Green Bean Salad with Hearts of Palm

MindtoHealth StaffJune 3, 2023015 mins

Green Bean Salad with Hearts of Palm also has olives, red pepper, and Feta, and this is a great summer salad for people who like green beans. And the addition of hearts of palm makes this a truly memorable salad! PIN Green Bean Salad with Hearts of Palm to try it later! Any time you’re…

Grilled Artichoke Hearts with Lemon & Garlic

MindtoHealth StaffJanuary 29, 202306 mins

This Italian-inspired recipe for grilled artichokes hearts is full of flavour and textures. Artichokes are peeled and the hearts are pan-fried or grilled together with garlic, lemon and anchovies for that umami salt kick. This dish is great as a side, appetizer or you can throw these in a salad or pasta. This recipe is…