Fillets – Basic Protein

Baked Cod Fillets With Brussels Sprouts

MindtoHealth StaffMarch 11, 202308 mins

These baked cod fillets with Brussels sprouts and cherry tomatoes are super quick and easy. The cod is topped with a delicious, spiced paste that turns into crispy, caramelised crust when the cod is baked. Making the fish and vegetables in one pan turns this into a fuss-free, sheet-pan dinner that you can make even…

Mediterranean Baked Salmon Fillets In 30 Minutes

MindtoHealth StaffMarch 2, 202307 mins

You will love the simplicity of these healthy and delicious Mediterranean Baked Salmon Fillets with rosemary, garlic and a touch of chilli. Serve with your favourite side dish for a nutritious meal full of protein and healthy fats. Ready in 30 minutes, this salmon dish is paleo, gluten-free, dairy-free, keto and Whole30-friendly. Baked Salmon Fillets…