Cavolo – Basic Protein

Cavolo Nero Salad With Tomatoes & Fried Garlic Oil

MindtoHealth StaffJune 16, 202307 mins

If you’re looking for new leafy green recipes, this cavolo nero salad with tomatoes and fried garlic oil is super delicious and simple to make. Cavolo nero is also known as Tuscan cabbage or black kale, and it’s fantastic for making a nutrient-dense side dish or salad. In case my cavolo nero salad sounds a little…

Cavolo Nero & Corn Fritters (Gluten-Free, Nut-Free)

MindtoHealth StaffMarch 9, 2023016 mins

These cavolo nero and corn fritters are perfect for brunch, lunch or a vegetarian dinner. They are tasty and nutritious, plus gluten-free and nut-free, making them ideal for lunch boxes. They are served with a side of spiced mayo yoghurt sauce. If you’ve been looking for creative cavolo nero recipes (also known as Lacinato kale…