For a little dinner vavavoom, try my spiced pan-fried lamb chops (also known as lamb cutlets) with zesty, tangy mint vinaigrette. This lamb recipe is gluten-free, paleo, Whole30, low-carb and keto-friendly and can be served with a variety of side dishes. We love love love lamb chops in our family! Not a weekly protein choice…
This lemon garlic shrimp zucchini ‘pasta’ is a fabulous and easy dish to make for a healthy lunch or dinner. Shrimp (or prawns if you will) are pan-fried in the aromatic lemon and garlic olive oil, then tossed through raw zucchini noodles with a generous topping of Parmesan cheese for extra flavour. This recipe is…
Let’s make Sopa Tarasca! It’s a creamy, silky Mexican-inspired soup made with pinto beans, warm chili spices, and whole tomatoes. And you NEED a big pile of the jalapeño corn fritters on top. Drooling over this one! This recipe is a fan-favorite! It was originally published in 2021 as part of our Soup Series! View the full…
Even if you’re not a fan of organ meats, I bet you would enjoy these healthy and delicious Asian-style chicken livers and onions with sticky honey soy and garlic sauce. Serve over cauliflower rice or stir-fried vegetables for a low-carb, paleo-friendly meal or with regular rice or noodles. This recipe is included in my free…
Stuffed Chicken Kiev Patties with butter, garlic and herbs…what a flavour explosion! You will love these for lunch or dinner with a side of vegetables, salad and healthy carbs if you wish. This chicken recipe is low-carb, keto and gluten-free. Inspired by the classic Chicken Kiev, these stuffed patties or rissoles are super juicy and…
Delicious grilled onion Cheddar burger patties with red cabbage coleslaw salad make for a perfect gluten-free, low-carb, keto-friendly meal. Made with nutrient-dense beef, these cheesy hamburger patties are served without a bun, on top of or wrapped in lettuce. You can add a bun if you wish. Grilled Onion Cheddar Burgers My favourite thing about…
This delicious and hearty warm duck salad is the perfect meal for any season. With sautéed balsamic cherries, onions, fresh cherry tomatoes, and fragrant mint, this salad will delight your taste buds. The dish is finished with crunchy Brazil nuts, adding a nutty flavour and textural contrast to the salad. Whether you’re looking for a…
This grilled pork cutlets recipe with fennel is a mouth-watering and easy-to-prepare meal perfect for any night of the week. The pork cutlets are seasoned with the licorice-like taste of fennel and grilled to juicy perfection. The roasted apples and onions add a sweetness and depth of flavour that perfectly complements the savoury pork. It’s…
Steamy, saucy goodness! This Couscous Skillet is packed with vibrant flavors and freshness. Pearl couscous, tomatoes, chickpeas, spices, kale, and a bunch of fresh herbs and feta on top. Okay, well, that’s our sign. It’s time to go home for the day and tuck into this. This chickpea and couscous skillet is the exact right…
These salmon fish cakes with sweet potatoes and peas are on rotation in my kitchen. Great for dinner, lunch or as a quick snack out of the fridge! In this recipe, the salmon patties are pan-fried and served with spiced aioli and celery radish salad but you can pair them with a variety of sauces…