Inspired by the Japanese miso eggplant, this healthy and delicious recipe features soft, creamy oven-roasted eggplant topped with umami-rich tomato miso sauce. SOOO good, it’s like a flavour explosion in your mouth. This eggplant recipe is vegan, vegetarian, gluten-free and low-carb friendly. What Is Miso Eggplant? Miso eggplant, also known as Nasu Dengaku, is a…
Showcasing my Ukrainian roots with a good-old cabbage pie recipe with sour cream dill sauce. Made in a skillet, this casserole-like dish is budget-friendly, healthy and easy to make and can be served as a main or a side dish. Gluten-free, vegetarian, low-carb friendly. What Is A Cabbage Pie? A cabbage pie is an Eastern…
Colourful and nutritious, this Moroccan carrot and beet salad is very flavourful and is great as a side dish with meat, fish or plant-based protein. It’s rich in vitamins and antioxidants, fibre and is gluten-free, paleo, Whole30 and vegan-friendly. Dried fruit, warm spices, lemon and herbs are very characteristic of Moroccan and North African cuisines…
Recipe: Green Beans with Sage & Almond Butter This is a dish I cooked a couple of times for my friends in Tuscany last week. They are all fans of paleo eating and absolutely loved this creation. We had fresh sage and almonds growing at the back of our villa, which paired beautifully with organic…
Quick, easy and nutritious, this mushroom, spinach and tomato fry up is perfect with eggs for breakfast, or as a side with your favourite choice of protein. Paleo, gluten-free & Whole30! Want to get a hit of vitamins and nutrients in one go? This quick and easy mushroom and spinach fry up is a total…
This Irish colcannon inspired sweet potato mash comes with sauteed kale, cabbage and garlic, which give it plenty of flavour and lovely crunchy textures. This is a healthy and nutritious sweet potato dish that can be served as a side with pretty much anything. It’s paleo, gluten-free and Whole30-friendly. This Irish sweet potato mash recipe…
In today’s recipe, I am going to show you how to make tasty yuca fries with a special garlic tomato salsa sauce. Yuca, also known as cassava and manioc, is a starchy root vegetable popular in South American, African and Asian kitchens. I have a more comprehensive post on yuca as an ingredient and how…
This refreshing Georgian salad is served over creamy walnut dressing and is full of nutritious, crunchy vegetables and aromatic herbs. It’s Whole30, paleo, low-carb and vegan-friendly. After my visit to Ukraine, I have become fascinated with Georgian cuisine. Wait, what? That’s right. Although I love Ukrainian food (try my root vegetable salad called vinegret…
This Moroccan-style cauliflower salad is made with warm spices, sweet raisins, citrus dressing and a hint of orange zest. It’s paleo, gluten-free, and a perfect side dish. This week, I had half a head of cauliflower leftover from making some cauliflower rice and I wanted to make something new with it. I love roasting cauliflower…
Crunchy, light, bright, and ultra-fresh. This French-inspired bistro salad is an absolute star as a side for nearly any dinner. Tender greens, fresh herbs, pickled onions, and a delicate vinaigrette on top. This salad! WOW. I am fully in love with this salad. My friend Liz (of Liz’s Roasted Broccoli Salad fame) brought this salad…